🥦 What are the health benefits of Gardening?

Therapeutic effect of gardening is not just a modern discovery. Throughout history, various cultures have recognized the mental and physical benefits of gardening...

🏺 In ancient Egypt, physicians prescribed walks through gardens for patients struggling with mental health issues.

🕯 During the Middle Ages in Europe, monastery gardens were designed not only for sustenance but also for meditation and relaxation.

🔮 Gardening has been shown to reduce stress, anxiety, and depression while promoting relaxation and a sense of well-being.

😅 The physical activity involved in gardening also provides exercise, contributing to overall health.

🌳 So, whether you're tending to a small indoor herb garden or cultivating a vast outdoor plot, the act of gardening can be a powerful tool for both mental and physical wellness.

🛒 Shop tropical spice plants and herbs 🥗

#Edible_Forest #Remedies

🏵 TopTropicals

🍓 Why is it called Pineapple Guava? It tastes just like strawberries! Feijoa Superfood.

• 
  🥝 Feijoa is certainly one of the easiest fruit trees to grow as it does not require much care.
• 
  🥝 Feijoa is an attractive, evergreen large shrub that produces lovely edible flowers and fruit.
• 
  🥝 The fruit is eaten fresh, added to smoothies, fruit salads, used to make delicious jam (that tastes like Strawberry Jam on steroids!), and wicked chutneys.

Feijoa fruit go a long way in flavor!

📚 Learn more about Feijoa

🛒Grow your own Feijoa

#Edible_Forest

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We Grow Happiness

🍓 Why is it called Pineapple Guava? It tastes just like strawberries! Feijoa Superfood.

• 🥝 Feijoa is certainly one of the easiest fruit trees to grow as it does not require much care.
• 🥝 Feijoa is an attractive, evergreen large shrub that produces lovely edible flowers and fruit.
• 🥝 The fruit is eaten fresh, added to smoothies, fruit salads, used to make delicious jam (that tastes like Strawberry Jam on steroids!), and wicked chutneys.

Feijoa fruit go a long way in flavor!

📚 Learn more about Feijoa

🛒Grow your own Feijoa

#Edible_Forest

TopTropicals.com
We Grow Happiness

🧪 How to learn the Truth about fertilizers.

Spring is here and so is the time to give your plants more food for active growth!

❓ How to decide which fertilizer to chose with so many of them on the market? The basic idea is -

❗️ All fertilizers and good for plants, because it's food!

But like with every food in must be in right time, right kind, and right amount.

Basic types of fertilizers:

• 
  ❇️ Controlled-release fertilizer is coated and release nutrients slowly and constantly within labeled amount of time (3-6-12 months). Good for stepping-up and transplanting.
• 
  ❇️ Slow release granulated fertilizer breaks down quickly, especially in the heat, and should be used as a top-dress only occasionally (for example, to green up a plant quickly).
• 
  ❇️ Liquid fertilizers are the most efficient in a long run. They make plants strong, resistant, healthy and productive, slowly but surely building up energy in their system. This is why all professional food farms, from veggies to hemp, stick to liquid plant food.

We suggest Sunshine Boosters, they are safe to use with every watering and year around. Their formulas are natural (based on organic amino-acids) and great for edibles.

🛒Get your plants some food

#Edible_Forest #Fertilizers #How_to

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We Grow Happiness

👨 Longevity Spinach Superfood Recipes: how to make healthy food delicious.

Can healthy food taste delicious?

Healthy Longevity Spinach... It tastes like... spinach? You can add it to your salads, but let's face it, you can only eat so much of a salad. So try it cooked - you will be so surprised and want to eat it every day!

🍳 Eggs with Longevity Spinach

You will need:

🌿 Longevity Spinach or Okinawa Spinach: 2 handfuls

• 🥓 1 cup Bacon (optional), sliced or chopped, or: 2 tbsp Olive or vegetable oil

🧅1 large Onion, sliced in semi-rings
🫑 1 sweet pepper, red or yellow, sliced
🧄 3-5 cloves garlic, chopped (optional, to taste)
🥚 5-6 eggs
🥓 1 cup ground beef or turkey/chicken (optional), or mushrooms
🧀 ½ cup shredded cheese (regular or Parmesan)
🧂 salt and pepper to taste
🌶 Sweet Chile Sauce (optional. Tastes great with this dish!)

• 🍷 a glass of your favorite wine or cocktail to enjoy your dinner 🍷

Preparation time: 10 min
Makes dinner for 2

🥣 Open detailed recipe

🛒 Order Longevity Spinach

#Edible_Forest #Recipes

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We Grow Happiness

📖 Fun Fact: Tamarind is used as a souring agent in many cuisines around the world, adding a tangy flavor to dishes. How to use Tamarind in cooking?

🍲 Tamarind Chutney Recipe

Ingredients:

• · 1 cup tamarind pulp
• · 1 cup water
• · 3/4 cup brown sugar or jaggery
• · 1 tsp each of ground cumin, ginger, and coriander
• · 1/2 tsp red chili powder
• · Salt to taste


Instructions:
• · Simmer tamarind pulp and water.
• · Strain, return to heat, and add sugar.
• · Stir in spices and salt.
• · Simmer until thickened.
• · Cool and store in the refrigerator.

🛒Grow your own Tamarind Tree

#Edible_Forest #Fun_Facts #Recipes

🏵 TopTropicals

🍈 Do you know what is the largest tree-borne fruit in the world?

Answer: Jackfruit (Artocarpus heterophyllus) is the biggest and one of the most fascinating fruit in the world.

#Edible_Forest #Nature_Wonders

TopTropicals.com
We Grow Happiness